what’s happening.
MEDITATION
Join us December 8th & 22nd for Meditation. During our mediation class, you will be guided through mindfulness and visualization mediations and breath practices. Your awareness will be cultivated to consciously notice thoughts and sensations in your body and in your mind. Practitioners will leave class feeling replenished, well rested and refreshed. Together we will cultivate stillness and calm through practices and tools that you can take with you into your everyday life. No yoga or meditation experience is needed and all levels are welcome.
CLUB VIBE HAPPY HOUR WHITE GLOW PARTY
Join us , Dec 13th at 5:15pm for our CLUB VIBE HAPPY HOUR GLOW PARTY!
CLUB VIBE is a 45 min non-stop cardio dance party combining your fav moves from Vibe Dance Fit but remixed to a custom DJ mix by Vitamin KC! If you love dancing it out to your favorite Vibe music, and are ready to TRY THE REMIX… then this is the class for you!